Yoga has been a great gift in my life. Beyond bringing me strength and flexibility, health and peace of mind, it has taught me to approach difficult challenges slowly and steadily trusting that I would progress. With my yoga practice as my teacher I've been able to do things I never dreamed possible. Each day before I face the challenge of going up into the air, I practice yoga as a warm-up to get my muscles warm and flexible and to find the clarity of mind I need 20-30 ft. in the air. Performing on aerial silks brings together my lifelong pursuits of yoga, dance, and art in a satisfying and exciting visual manifestation of the creative spirit. For this I am blessed, Laura Morgan